the condition of being sound in body, mind, and spirit; especially :  freedom from physical disease or pain


A great way to achieve optimal Health is using the ancient practices of Ayurveda and Yoga in combination with knowledge of modern western medicine, and Helgrid Randolph is well trained in it all.
Whether you are trying to address a simple health issue, “just don’t feel right”, suffering from a chronic imbalance, or are struggling to find a way to a more balanced life, learning more about Ayurveda and/or Yoga will be invaluable for your path towards holistic wellness.


To book a Holistic Health consultation with Helgrid Randolph, please email


Heal with the Heart of Ayurveda.